New and seasoned truck drivers should keep a good bill of health. Keeping a well-oiled truck is important along with using the best parts on your rig, but you are important also. The drive must be able to effectively drive his rig in tip top shape.
First Motion Products is committed to delivering personalized service, so we speak to plenty of drivers on a daily basis. We can tell you that your back is truly an asset. Make sure to maintain straight posture while sitting in your truck. If your back goes out, it can mean trouble for weeks or worse, permanent injury or pain. Back ailments can also cause issues in your sciatica and leg muscles due to over compensating. The next tip that we strongly urge is to stretch whenever possible. Every time you make a pit stop, stretch your legs and arms. Even 10 minutes of stretching will make all the difference to your body. You may find that you sleep more comfortably as well.
We hope you’ve enjoyed our truck driving health tips. Be sure to visit us soon with any of your truck part needs.